POWER TO PERFORM
Be Better on Game Day and Every Day
Work with Lokay Sports Performance
Improve Speed & Agility
Utilize resistance training and improve biomechanics to improve vertical jump height, sprint speed, and change of direction speed in relation to your sport specific needs
Build Strength
Strength is the foundation for becoming a healthy and explosive athlete. Work to increase your strength using modern resistance training techniques for improving athlete resilience, force production and power output to improve performance on the field, track or court.
Master Technique
Do you control the ball or does the ball control you? Learn the different technical components of the game to truly master the ball when it is at your feet.
Develop Confidence
Zac has years of experience working with kids at different stages of their careers and different levels. He has spent time learning about the teaching process and understands that a happy and confident athlete is a high performing athlete. Building confidence in each of his athletes is integral to how Zac trains his athletes.
"It was never about you vs them, It's always been about who you are now vs you want to be"
Whether you're an elite athlete seeking an edge in your sport, a weekend warrior looking to improve your game or someone just starting their fitness journey, get the personalized attention and expert guidance you need to reach your goals safely and effectively.
